CHILDBIRTH EDUCATION
​Our classes combine hands on components and a comprehensive curriculum to prepare you for a hospital and/or home birth. We want all families to walk away with lots of tools and knowing which options they have during pregnancy, birth, and postpartum.
We encourage ALL first-time families or families planning a VBAC to attend a comprehensive childbirth education class.
To sign up for classes, go to the bottom of this page. Private classes have to be scheduled separately.​​​​
Upcoming Classes
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6 Week Series
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September 1 - October 6
November 10 - December 15
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Weekend Classes
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August 15/16
October 3/4
December 5/6
(9am to 4pm both days)
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Classes are taught in the Greenbrier area in Chesapeake
We need a minimum of 3 families signed up for each series or weekend class to take place.
6-week Comprehensive Series
12 Hours
Not just for first time parents but anyone wanting a better birth experience. Hospital, home or birth center birth - we will prepare you for either option.
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One evening a week for 6 weeks from 6:30-8:30pm.
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$275 Regular Price
$250 for Existing Doula Clients
weekend classes
12 Hours
Ideal for parents who need childcare for siblings, have unusual work schedules, or fast approaching due dates.​
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Saturday and Sunday from
9am to 4pm.
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$275 Regular Price
$250 for Existing Doula Clients
Private classes
We work with your schedule especially if you and your partner have long shifts, or don’t feel comfortable in group settings.
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2 sessions needed,
2.5 - 3hrs each
All sessions take place in Chesapeake.
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$200 per session
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Every participant/couple is provided with our very own parent handbook.
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In our class, we cover: ​
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Nutrition and Body Balancing/Posture work including helpful exercises from the Body Ready Method and Spinning Babies
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Relaxation techniques and comfort measures for pregnancy, birth, and beyond
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Hands-on labor tools for partners / support persons
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Recognizing the stages of labor and birth, coping techniques and comfort measures
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Labor and Pushing Positions
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Discussing common medical interventions and procedures, understanding them, benefits and alternatives
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Potential Complications during Pregnancy and Childbirth
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Informed Consent
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Birth Plan Building
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Preparation for the “fourth” trimester/postpartum and feeding options
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*We offer a 5% military and first responder discount. Restrictions apply.
Find the start date of your desired class. By selecting a time, you will get signed up for the ENTIRE series / weekend class.
Private classes need to be scheduled via email.